How do I choose fresh produce?
0 views
Choose fresh produce by examining appearance, texture, and smell. For fruits and vegetables, look for vibrant color, firm texture, and no bruises, cuts, or soft spots. Leafy greens should be crisp, not wilted. Avoid produce with mold, dark spots, or wrinkled skin. Smell fruit — it should have a pleasant, sweet aroma, especially at the stem end. Buy seasonal produce for best quality and value. Shop at farmers markets for the freshest options. Store produce properly once home to maintain freshness. When possible, buy local and in-season for peak flavor and nutrition.